Featured Products
Summer Shred
$349.00
SUMMER SHRED
Lose fat without sacrificing your joy.
Lose fat eating the food you love.
Featured Products
Built for your real life.
Purchase
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Available in the Apple App Store
Head Coach, Aaron Patterson talks about the benefits our app
Women’s Nutrition Coaching
Women and Men Work Differently
When Aaron started his nutrition coaching business, he primarily worked with Women. This was originally by chance, but because of the influx of women clients over the last 5 years that he has transformed, he has helped them gained the knowledge and tools to get to their maximum potential.
We understand there is a nutritional difference between men and women in regard to your hormones, current cycle, pregnancy, etc.
I Want to Break Common Misconceptions
Carbs are good for you. Women should strength train weekly. Curves are healthy. Being obese is not. Eating more can cause weight loss. Eating less can cause weight gain. The list goes on...
Coaching for every season
Men & Kids Coaching
18+
Men’s Coaching
Geared towards men 18+ wanting to build weekly habits that will progress toward their goals. You will focus on balancing testosterone levels through workouts and nutrition, along with creating consistent routines that will help you become successful in health and life.
Foundation first
Kids Coaching
This is the foundation. Here at AB Academy, child and teen development is very important to us. We believe in mentorship. Creating healthy habits at a young age is important in building a happy, mobile, intellectual human. This program will work with you in building healthy those habits. We will deliver helpful nutrition information, and become a great mentor for your health, fitness, and life.