When Aaron started his nutrition coaching business, he primarily worked with Women. This was originally by chance, but because of the influx of women clients over the last 5 years that he has transformed, he has helped them gained the knowledge and tools to get to their maximum potential. We understand there is a nutritional difference between men and women in regard to your hormones, current cycle, pregnancy, etc.
Carbs are good for you.
Women should strength train weekly.
Curves are healthy.
Being obese is not.
Eating more can cause weight loss.
Eating less can cause weight gain.
The list goes on...
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Email us the name of your favorite restaurant and where it is located, and we will email you back 2 of the healthiest options from that menu