AB Academy

AB Academy plans

Eat better. Sleep better. Move better. Live better.

Every nutrition plan is curated around your needs, your routines, and the way you want to live.

16-week minimum

Full Program

$79/week

This is not your average nutrition program. The real work is building habits you can maintain for the long run.

  • Custom meal plan and grocery list
  • Weekly habit building and review call
  • Five InBody scans for body composition tracking
  • 24-hour text support
  • Women’s coaching includes menstrual phase plans

One-month minimum, billed weekly

Fitness & Nutrition Coaching Bundle

$139/week

A full strength and fat-loss transformation with weekly coaching tailored to you and your goals.

  • Custom meal plan and grocery list
  • Weekly habit building and review call
  • Two InBody scans for body composition tracking
  • 24-hour text support
  • Women’s coaching includes menstrual phase plans

Start with a conversation

A free first-time consultation to get more insight and comfort around the program and coaching approach.

Book a free call